Perseverence + Resilience + Patience = Hope for Recovery

The PTSD symptoms I had were so overwhelming that at times I thought I was losing my mind. I’m not even kidding–and if you ever meet my husband, or my children, who were teens at the time, ask them what Mama was like back then. I’m sure some of their stories would blow your hair back. I’ll never forget when I was in a really bad way and actually got behind my clothes in my closet, like I used to do when I was a child, to hide from my stepfather. My husband, Daniel, stepped in, leaned down, and said softly, “I seeeee youuuuuu…” but didn’t judge me harshly or make fun of me. It’s one of the reasons I love him more than words could ever adequately describe.

Trauma Recovery: Sessions With Dr. Matt helps people like me –like I was at that time–understand what happens when someone experiences trauma, and I love its message that sufferers are NOT crazy or weak: they are incredibly strong for continuing to put one foot in front of the other, even while enduring some very scary shit inside their heads. It’s compassionate, speaks to readers where they are–like Daniel that evening when I was a hot mess, and we let readers know, again and again, that HOPE is possible, and RECOVERY is possible, and we shine that all-important light when it’s so easy for survivors to get lost in the nooks & crannies of their minds. We strongly suggest that readers work with a therapist as they process their trauma, because recovery from PTSD is scary.

Nearly a decade ago, Matt taught me HOW to be resilient and HOW to persevere through those undoubtedly dark days. I wrote poems and essays and short stories and shared them only with Matt: there was no one else I could trust with–saddle with, really– what was coming out of my mind and landing on my keyboard and screen. At his suggestion that I try writing a novel, I imagined the trauma I had endured as having happened to someone else, stepped outside of myself, and began to tell 15 year old Ashley Nicole Asher’s story. With her being “born,” so was my life as a professional writer, although I didn’t know it at the time. All I was doing was following the advice of the man I had learned I could trust with my darkness, and he would be by my side, holding the light.
Trauma Recovery: Sessions With Dr. Matt is a unique amalgam of teaching about PTSD and giving insight into the recovery process and the storylines of 7 members of the Thursday Night Therapy Group. Matt E. Jaremko is the inspiration for the Dr. Matt character in my Patience books, and I patterned the experiences of the main character, Ashley, after my own. All these years later, Matt and I teamed up and took those 2 characters, aged Ashley up to 19, and placed Dr. Matt and Ashley in a group therapy setting. Along with Ashley, group members include a survivor of a tornado destroying his mobile home and gravely injuring his toddler daughter; a woman who was behind the wheel, reached for her phone to check a text, and slammed into a semi, killing her husband on impact; a first responder to a mass shooting at a church (timely, sadly); a soldier who was injured when an IED exploded outside his barracks, killing his best friend; an ex-con who is determined to rebuild his life and make a difference; and a survivor of an attempted rape by her brother’s best friend when she was 14–as well as family secrets she has yet to allow herself to process. She attempts to cope with her anguish by numbing herself with food. And, of course, there’s Dr. Matt, an experienced therapist nearing the end of his career and contemplating what’s next.

Please check out the Facebook page Matt created for  our book, and take a look at our website, Trauma Recovery: Sessions With Dr. Matt too! We also have a blog, Hope for Post-traumatic Growth.
I hope you’ll subscribe to our sites & give our FB page a “Like” so that you get the latest news on our book, which is set to release around late Spring/early Summer, 2018.

And-I hope you’ll read the posts Matt has entered on our FB page so far. He has a lot to say, and he is one of the 2 smartest men I know–the other being my husband, Daniel. I owe my life today to Matt and Daniel’s unwavering support, presence, and holding me accountable to not give up.
Trauma Recovery: Sessions With Dr. Matt is one special book, and it holds a hallowed place in my , alongside The Patience Trilogy.

Please follow and like us:

Trauma Recovery: Sessions With Dr. Matt will release in summer, 2018!

I am beyond thrilled to tell you that Trauma Recovery: Sessions With Dr. Matt, a creative non-fiction book written by Dr. Matt E. Jaremko and me, has found a publisher, Ayni Books. Our book should release in early summer, 2018.

The best way to describe it to you is to borrow from our book proposal:

“This book is a starting place for hurting people who are seeking healing, either on their own or in partnership with a therapist or other helping person. Dr. Matt E. Jaremko maximizes readers’ understanding of Post-Traumatic Stress Disorder (PTSD) by explaining its origins in easy-to-understand language and offering insight into the process of reclaiming a life from trauma. Beth Fehlbaum shares her insight from the perspective of a person who experienced trauma, was once scared to death about going into therapy, and is now recovered.

Most powerfully, Dr. Jaremko and Beth created characters: a psychologist, Scott “Dr. Matt” Matthews, and his ongoing therapy group, to illustrate how recovery can and does happen. The situations these characters survive; their struggles and triumphs of reclaiming their lives, and their potential for thriving are all realistic. We reassure people who are terrified of trying therapy by providing them with a “fly on the wall” perspective of observing the recovery process.”

Read more about Trauma Recovery: Sessions With Dr. Matt, here.


Those of you who have read (and have affection for) The Patience Trilogy (Courage, Hope, and Truth), likely recognize “Dr. Matt”’s name, and you will be pleased to know that Ashley is in Trauma Recovery: Sessions With Dr. Matt! She’s now 19 and about to leave for college. I hope you’re as pleased with Ash’s progress as I am.

Watch this space for the latest and greatest as we move forward in the publication of a book that Matt and I hope will have a far-reaching positive effect for traumatized individuals by providing a light in the darkness. In other words: hope.

I encourage you to subscribe to our blog site, “Hope for Post-Traumatic Growth,”  and check out our website, Trauma Recovery: Sessions With Dr. Matt, too!

Cheers!
Beth

Photo by Austin Schmid on Unsplash

P.S. If I could choose an image that conveys how I feel about our book having a release date, it would be this, accompanied by a “Woo-hoo!”

Please follow and like us: